Our passion is helping executives increase their leadership effectiveness to achieve their goals in less time, with greater satisfaction and a positive impact on the bottom line.
 
     
 

 
 

September, 2007
U.S. Library of Congress ISSN 1549-893X

Welcome to Leadership Hand™, a monthly e-newsletter
focusing on the softer side of leadership
to increase your effectiveness more quickly and
enjoyably with bottom-line results.

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1. Right-Sized Emotions

My life flashed before my eyes. That is, my life without my dog flashed before my eyes. It's to be expected…Druid, my handsome black dog with the flowing fur, came into my home almost 14 years ago. He hasn't been well and seems to be recovering. Only time will tell.

There were intermittent minutes, hours, where my emotions clearly weren't right-sized--dog-sized in this case. Any unfinished business, regrets, or fears came to the fore: children not had; my parents in their mid- and late eighties; a desire for my work to be in international development where I'm no expert, etc…

I made a pie chart for my worries, something I've walked a client or two through before. I drew a large circle, then assigned slices to each thing worrying me--the size of the slice scaled to the size of the worry. When I managed to separate what was about Druid and what wasn't, my emotions while still big, came more into line.

Along with that alignment came equanimity. A fullness as our shared past and the unknown future caused "right now" to bloom.

It reminds me of an exquisite winter morning after a deep snow has fallen in the night. Sound is muted and there is a hush before the world wakes up, before children come out to play and schuss down the hill nearby on their sleds, or before shovels begin to scrape neighbors' walks. There is a quiet, full intimacy with the morning. You relinquish everything you might have planned. The present becomes replete with right now.

So next time there is an event where the resulting emotions threaten to sweep you precariously off-balance, check them for their fit--make sure they are right-sized whether that be "client-sized," "team-sized," or even "dog-sized."

Here's to finding that good fit.

Beth Hand

© Copyright 2007, Beth Hand. Beth Hand, MBA helps leaders increase their effectiveness and satisfaction, now and for the future. She can be reached at (+1) 703.820.8074 or via her website www.leadershiphand.com.

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© Copyright 2007, Hand Associates and Beth Hand • All Rights Reserved

Hand Associates, LLC
P.O. Box 16376
Alexandria, Va. 22302 USA
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Leadership Coaching & Development
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