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Home Posts tagged "reduce stress"

Tag: reduce stress

Leadership: Are You On Center or Off?

June 14, 2012 March 3, 2015Written by Hand Newsletter getting centered, leaders, reduce stress

There’s a popular running method called Chi Running where the coach advocates running from the dan tien—the centermost point of life force in the body. Running from this center point increases the ability to run faster, longer, and more easily—and reduces the chances of injury. Leaders, too, can through habit…

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